- The Hips Have It
There’s nothing like a nice pair of hips. Talk about joints that get things moving. The hips are
a key linch-pin to efficient movement, balance, stability, and comfort. The hips are a link...
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- Shouldering The Burden of Being A Shoulder
What a mechanical and design wonder the shoulder is. It is the platform from which we reach out
and manipulate our world. It is usually taken for granted until something goes wrong; and...
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- Back Pain and Back Fat
Can back pain be related to fat in the back? Does insufficient muscle strength and muscle control
relate to back pain? A recent study in a Danish Medical Journal...
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- The Front and The Back Of The Back
Sciatica. Finally I have a diagnosis that acknowledges my level of pain and dysfunction.
I feel so much better about the suffering now. So what is this Sciatica thing...
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- Back Pain and Exercise
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- Carpal Tunnel of the Foot
People who are active often experience the joy of participation and the benefits physical exertion.
But time on the feet can often lead to pain...
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- So What Is The Cost To Ride The Carpal Tunnel?
Hand function is such a great thing until it’s lost. Carpal Tunnel Syndrome (CTS) robs hands of their
strength and dexterity as well as...
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- Running into Trouble
The weather has cooled and it just feels like a good time to lace up the running shoes,
put on that designer running suit (with matching head band), and strap on the ipod for
some serious road work. You’re feeling good, looking good, and thinking of taking on
the challenge of a race. All of a sudden pain puts the brakes on your plans.
“How can this happen to me, I’m in such good shape?”
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- Getting Around Your Strength With Rotation
Does your body ‘get around’? If it does it’s probably stronger. This magnificent organism
we own allows us to move and function in very...
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- The Real Heart Of The Matter
A very recent event, both significant and close to home, brought me to the re-realization that
in spite of noble efforts and intentions, everything may all be for naught if the bodies main engine
gives out. This of course refers to the heart....
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- Is Golf A Sport?
Everyone is quiet, the ball isn’t moving, and the clubs are made of space age material designed
power and accuracy. Doesn’t sound like much left for the golfer to do...
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- Where Does Power Come From In Golf?
You’ve got the muscles; they’re plainly evident every time you ‘flex’ in the bathroom. The golf
swing looks just as good from the same reviewer. So why does all that potential power end up in the rough?...
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